Ken Sheck 1:02:19 row
15,018m
Meters
1:02:19.0
Time
2:04.4
Pace
953
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 1343 |
| Drag Factor | 103 |
November 20, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.0 | 15,018m | 2:04.4 | 181 | 924 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 1:02:19.0 | 561m | 2:03.8 | 184 | 933 | 21 |
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Workout Graph
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11.18m/s "Just Row" Felt good entire row.