Ken Sheck 10000m row
10,000m
Meters
41:41.0
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 96 |
April 13, 2019 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.0 | 10,000m | 2:05.0 | 179 | 915 | 20 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 21 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 20 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 20 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 20 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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11.74m/s That's more like it. Started just after 8AM.