Ken Sheck 4:34 row
1,014m
Meters
4:34.9
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 103 |
April 17, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,014m | 2:15.5 | 141 | 783 | 20 |
| 4:34.9 | 1,015m | 2:15.4 | 141 | 785 | 20 |
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