Ken Sheck 6:10 row

1,133m

Meters

6:10.5

Time

2:43.5

Pace

59

Calories

Average Watts80
Calories Per Hour575
Stroke Rate19
Stroke Count120
Drag Factor111

May 12, 2019 19:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
6:10.5 1,133m 2:43.5 80 575 19
5:00.0 895m 2:47.5 74 555 20
6:10.5 239m 2:27.4 109 675 18

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Workout Graph

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