Ken Sheck 6:10 row
1,133m
Meters
6:10.5
Time
2:43.5
Pace
59
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 19 |
Stroke Count | 120 |
Drag Factor | 111 |
May 12, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:10.5 | 1,133m | 2:43.5 | 80 | 575 | 19 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
6:10.5 | 239m | 2:27.4 | 109 | 675 | 18 |
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