Ken Sheck 2000m row
2,000m
Meters
7:27.3
Time
1:51.8
Pace
139
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 111 |
May 12, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.3 | 2,000m | 1:51.8 | 250 | 1161 | 28 |
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 30 |
| 0:56.3 | 500m | 1:52.6 | 245 | 1143 | 28 |
| 0:56.7 | 750m | 1:53.4 | 240 | 1126 | 26 |
| 0:56.4 | 1,000m | 1:52.8 | 244 | 1139 | 28 |
| 0:56.0 | 1,250m | 1:52.0 | 249 | 1157 | 28 |
| 0:55.9 | 1,500m | 1:51.8 | 250 | 1161 | 28 |
| 0:55.5 | 1,750m | 1:51.0 | 256 | 1180 | 29 |
| 0:54.1 | 2,000m | 1:48.2 | 276 | 1250 | 30 |
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Workout Graph
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9.48m/s 28.33spm Better