Ken Sheck 41:54 row
10,029m
Meters
41:54.0
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 111 |
May 15, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.0 | 10,029m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 41:54.0 | 462m | 2:03.3 | 186 | 941 | 21 |
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Workout Graph
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11.33m/s Started about 11:45 AM, before I ate. Some twinges in elbows. Hmmmm . . . doing too much, too soon?