Ken Sheck 31:05 row

7,021m

Meters

31:05.0

Time

2:12.8

Pace

425

Calories

Average Watts149
Calories Per Hour814
Stroke Rate20
Stroke Count630
Drag Factor109

May 17, 2019 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

As the graph shows, got 20 minutes in and just wasn't feeling it. Lightheaded? Too warm? Dunno.

Splits

Time Meters Pace Watts Cal/Hr S/M
31:05.0 7,021m 2:12.8 149 814 20
8:20.0 2,000m 2:05.0 179 916 21
16:30.2 2,000m 2:02.5 190 954 21
25:55.2 2,000m 2:21.2 124 727 20
31:03.8 1,021m 2:31.1 101 648 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.