Ken Sheck 4:46 row

1,017m

Meters

4:46.5

Time

2:20.8

Pace

58

Calories

Average Watts125
Calories Per Hour731
Stroke Rate19
Stroke Count90
Drag Factor110

May 23, 2019 09:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.5 1,017m 2:20.8 125 731 19
4:46.5 1,017m 2:20.8 125 731 19

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Workout Graph

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