Ken Sheck 2500m row

2,500m

Meters

10:43.5

Time

2:08.7

Pace

154

Calories

Average Watts164
Calories Per Hour865
Stroke Rate23
Stroke Count247
Drag Factor111

May 23, 2019 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:43.5 2,500m 2:08.7 164 865 23
10:43.5 2,500m 2:08.7 164 865 23

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Workout Graph

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