Ken Sheck 2500m row

2,500m

Meters

11:07.9

Time

2:13.5

Pace

149

Calories

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count255
Drag Factor110

May 27, 2019 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:07.9 2,500m 2:13.5 147 805 23
11:07.9 2,500m 2:13.5 147 805 23

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Workout Graph

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