Ken Sheck 2500m row
2,500m
Meters
11:07.9
Time
2:13.5
Pace
149
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 23 |
Stroke Count | 255 |
Drag Factor | 110 |
May 27, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.9 | 2,500m | 2:13.5 | 147 | 805 | 23 |
11:07.9 | 2,500m | 2:13.5 | 147 | 805 | 23 |
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