Ken Sheck 5:05 row
1,027m
Meters
5:05.9
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 110 |
May 27, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,027m | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 |
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