Ken Sheck 2500m row

2,500m

Meters

10:58.9

Time

2:11.7

Pace

151

Calories

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count254
Drag Factor113

May 30, 2019 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.9 2,500m 2:11.7 153 826 23
10:58.9 2,500m 2:11.7 153 826 23

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Workout Graph

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