Ken Sheck 8000m row
8,000m
Meters
32:48.4
Time
2:03.0
Pace
515
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 107 |
June 05, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.4 | 8,000m | 2:03.0 | 188 | 946 | 21 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 21 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 21 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 22 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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11.49m/s