Ken Sheck 2500m row
2,500m
Meters
11:03.8
Time
2:12.7
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 109 |
June 07, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.8 | 2,500m | 2:12.7 | 150 | 814 | 19 |
| 11:03.8 | 2,500m | 2:12.7 | 150 | 814 | 19 |
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