Ken Sheck 33:20 row

7,987m

Meters

33:20.0

Time

2:05.2

Pace

507

Calories

Average Watts178
Calories Per Hour913
Stroke Rate21
Stroke Count706
Drag Factor107

June 08, 2019 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.31m/s "Target Practice" Goals 2:05 & 21. Shooting for 8k.

Splits

Time Meters Pace Watts Cal/Hr S/M
33:20.0 7,987m 2:05.2 178 913 21
33:20.0 7,987m 2:05.2 178 913 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.