Ken Sheck 5:05 row
1,067m
Meters
5:05.5
Time
2:23.1
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 106 |
June 10, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,067m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 |
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