Ken Sheck 42:33 row
10,048m
Meters
42:33.4
Time
2:07.0
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 107 |
June 15, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.4 | 10,048m | 2:07.0 | 171 | 887 | 21 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 42:33.4 | 604m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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11.26m/s While watching Yanks. Had to stop and re-start MLB.tv.