Ken Sheck 4:29 row
1,019m
Meters
4:29.6
Time
2:12.2
Pace
61
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 108 |
July 05, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,019m | 2:12.2 | 151 | 820 | 21 | 161 |
| 4:29.6 | 1,020m | 2:12.1 | 152 | 821 | 21 | 161 |
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