Ken Sheck 1:28 row
293m
Meters
1:28.2
Time
2:30.5
Pace
17
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 09, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 293m | 2:30.5 | 103 | 653 | 20 | 111 |
| 1:20.5 | 293m | 2:17.3 | 135 | 764 | 20 | 111 |
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