Ken Sheck 5:00 row

1,196m

Meters

5:00.0

Time

2:05.4

Pace

75

Calories

Average Watts177
Calories Per Hour910
Stroke Rate21
Stroke Count106
Drag Factor108

July 16, 2019 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,196m 2:05.4 177 910 21
5:00.0 1,197m 2:05.3 178 912 21

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Workout Graph

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