Ken Sheck 4:39 row
1,024m
Meters
4:39.0
Time
2:16.2
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 114 |
September 08, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,024m | 2:16.2 | 138 | 776 | 19 |
| 4:39.0 | 1,025m | 2:16.0 | 139 | 777 | 19 |
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