Ken Sheck 2:38 row
525m
Meters
2:38.0
Time
2:30.4
Pace
28
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 19 |
Stroke Count | 50 |
Drag Factor | 101 |
September 18, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.0 | 525m | 2:30.4 | 103 | 653 | 19 |
2:38.0 | 525m | 2:30.4 | 103 | 653 | 19 |
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