Ken Sheck 2500m row
2,500m
Meters
10:33.6
Time
2:06.7
Pace
155
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 101 |
September 19, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.6 | 2,500m | 2:06.7 | 172 | 891 | 20 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 22 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 20 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 20 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 21 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 21 |
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