Ken Sheck 2487m row
2,487m
Meters
10:28.0
Time
2:06.2
Pace
154
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 100 |
September 20, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.0 | 2,487m | 2:06.2 | 174 | 898 | 22 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 22 |
| 2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 22 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 22 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 22 |
| 2:01.7 | 2,487m | 2:04.9 | 179 | 917 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just evening out the day's distance.