Ken Sheck 10000m row
10,000m
Meters
41:21.2
Time
2:04.0
Pace
638
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 101 |
September 27, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.2 | 10,000m | 2:04.0 | 183 | 930 | 21 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 21 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 21 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 21 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 21 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 22 |
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Workout Graph
Loading data.
11.42m/s Felt pretty good.