Ken Sheck 1:02:30 row
14,525m
Meters
1:02:30.9
Time
2:09.1
Pace
889
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 101 |
October 01, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.9 | 14,525m | 2:09.1 | 163 | 859 | 19 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 1:02:30.9 | 580m | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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11.86m/s