Ken Sheck 13975m row
13,975
Meters
59:15.0
Time
2:07.1
Pace
872
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 100 |
October 02, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:15.0 | 13,975 | 2:07.1 | 170 | 885 | 872 | 20 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 123 | 20 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 125 | 20 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 124 | 20 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 886 | 125 | 21 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 888 | 125 | 21 |
| 8:27.9 | 12,000 | 2:06.9 | 171 | 888 | 125 | 21 |
| 8:15.6 | 13,975 | 2:05.4 | 177 | 909 | 125 | 21 |
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Workout Graph
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11.53m/s