Ken Sheck 2500m row
2,500m
Meters
10:17.8
Time
2:03.5
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 103 |
October 06, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.8 | 2,500m | 2:03.5 | 186 | 938 | 21 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 22 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 21 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 21 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 21 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 21 |
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Workout Graph
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