Ken Sheck 2500m row
2,500m
Meters
10:35.0
Time
2:07.0
Pace
154
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 102 |
October 17, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.0 | 2,500m | 2:07.0 | 171 | 888 | 20 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 21 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 20 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 21 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 20 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 21 |
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