Ken Sheck 4:34 row
1,025m
Meters
4:34.0
Time
2:13.6
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 103 |
October 20, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,025m | 2:13.6 | 147 | 804 | 19 |
| 4:34.0 | 1,025m | 2:13.6 | 147 | 804 | 19 |
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