Ken Sheck 1:00:00 row
14,540m
Meters
1:00:00.0
Time
2:03.7
Pace
932
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 102 |
October 21, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,540m | 2:03.7 | 184 | 934 | 20 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 |
| 40:00.0 | 2,431m | 2:03.4 | 186 | 940 | 20 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 |
| 1:00:00.0 | 2,441m | 2:02.9 | 189 | 948 | 21 |
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Workout Graph
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11.92m/s Felt good entire piece.