Ken Sheck 30:00 row
7,401m
Meters
30:00.0
Time
2:01.6
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
October 23, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,401m | 2:01.6 | 195 | 969 | 21 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 21 |
| 30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 22 |
Yet again, ErgData failed.