Ken Sheck 4:33 row
1,036m
Meters
4:33.3
Time
2:11.9
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 108 |
October 24, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,036m | 2:11.9 | 153 | 824 | 19 |
| 4:33.3 | 1,037m | 2:11.7 | 153 | 826 | 19 |
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