Ken Sheck 10000m row
10,000m
Meters
41:45.9
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 108 |
October 28, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.9 | 10,000m | 2:05.2 | 178 | 912 | 20 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 21 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 21 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 20 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 21 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 21 |
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Workout Graph
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11.57m/s