Ken Sheck 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
October 31, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 20 |
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 20 |
ErgData failed. Target Practice, with goal 2:06/500m r20, but I got bored with that. At Pam's. I think it was 11.89m/s.