Ken Sheck 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 19 |
Stroke Count | 97 |
Drag Factor | 102 |
November 01, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown