Ken Sheck 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
November 05, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
Cooldown