Ken Sheck 2000m row
2,000m
Meters
8:21.1
Time
2:05.2
Pace
126
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 21 |
Stroke Count | 184 |
Drag Factor | 98 |
November 07, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 21 |
2:06.7 | 500m | 2:06.7 | 172 | 892 | 22 |
2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 21 |
1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 23 |
2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 22 |
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Warmup