Ken Sheck 5:00 row

1,148m

Meters

5:00.0

Time

2:10.6

Pace

70

Calories

Average Watts157
Calories Per Hour839
Stroke Rate20
Stroke Count98
Drag Factor98

November 07, 2019 15:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,148m 2:10.6 157 839 20
5:00.0 1,149m 2:10.5 157 841 20

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Workout Graph

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