Ken Sheck 41:20 row
10,032m
Meters
41:20.3
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 111 |
November 12, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.3 | 10,032m | 2:03.6 | 185 | 937 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 41:20.3 | 320m | 2:05.4 | 177 | 909 | 19 |
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12.06m/s "Just Row" A bit tired after 3 strong beers last night.