Ken Sheck 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 19 |
Stroke Count | 95 |
Drag Factor | 111 |
November 13, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
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