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Ken Sheck 1:06:14 row

16,093m

Meters

1:06:14.9

Time

2:03.4

Pace

1031

Calories

Average Watts186
Calories Per Hour939
Stroke Rate20
Stroke Count1339
Drag Factor110

November 14, 2019 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.02m/s "Just Row" Felt very good entire row.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:14.9 16,093m 2:03.4 186 939 20
5:00.0 1,193m 2:05.7 176 906 21
10:00.0 1,198m 2:05.2 178 913 20
15:00.0 1,208m 2:04.1 183 929 20
20:00.0 1,210m 2:03.9 184 932 20
25:00.0 1,212m 2:03.7 185 935 19
30:00.0 1,215m 2:03.4 186 940 20
35:00.0 1,213m 2:03.6 185 936 20
40:00.0 1,218m 2:03.1 187 944 20
45:00.0 1,218m 2:03.1 187 944 20
50:00.0 1,219m 2:03.0 188 946 20
55:00.0 1,216m 2:03.3 186 941 21
1:00:00.0 1,223m 2:02.6 190 952 21
1:05:00.0 1,243m 2:00.6 199 985 21
1:06:14.9 307m 2:01.9 193 963 21

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Workout Graph

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