Ken Sheck 5:00 row

1,181m

Meters

5:00.0

Time

2:07.0

Pace

73

Calories

Average Watts171
Calories Per Hour887
Stroke Rate22
Stroke Count107
Drag Factor110

November 15, 2019 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,181m 2:07.0 171 887 22
5:00.0 1,181m 2:07.0 171 887 22

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Workout Graph

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