Ken Sheck 2000m row

2,000m

Meters

8:19.6

Time

2:04.9

Pace

126

Calories

Average Watts180
Calories Per Hour918
Stroke Rate21
Stroke Count175
Drag Factor110

November 15, 2019 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.6 2,000m 2:04.9 180 918 21
4:14.4 1,000m 2:07.2 170 885 21
4:05.2 2,000m 2:02.6 190 953 21

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Workout Graph

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