Ken Sheck 5:00 row

1,057m

Meters

5:00.0

Time

2:21.9

Pace

60

Calories

Average Watts122
Calories Per Hour721
Stroke Rate20
Stroke Count100
Drag Factor108

November 18, 2019 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,057m 2:21.9 122 721 20
5:00.0 1,058m 2:21.7 123 722 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.