Ken Sheck 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 109 |
November 23, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
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