Ken Sheck 5:00 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 98 |
November 26, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 22 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
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