Ken Sheck 2000m row
2,000m
Meters
7:23.7
Time
1:50.9
Pace
141
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 108 |
November 30, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 26 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 28 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 25 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 25 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 27 |
| 0:44.7 | 1,200m | 1:51.7 | 251 | 1163 | 25 |
| 0:44.6 | 1,400m | 1:51.5 | 252 | 1168 | 26 |
| 0:44.3 | 1,600m | 1:50.7 | 258 | 1186 | 26 |
| 0:44.0 | 1,800m | 1:50.0 | 263 | 1205 | 27 |
| 0:42.0 | 2,000m | 1:45.0 | 302 | 1340 | 31 |
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Workout Graph
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10.15m/s 26.64spm