Ken Sheck 1:02:16 row
15,027m
Meters
1:02:16.8
Time
2:04.3
Pace
956
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 102 |
December 01, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.8 | 15,027m | 2:04.3 | 182 | 926 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 1:02:16.8 | 564m | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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11.73m/s Felt good entire row.