Ken Sheck 5:00 row

1,052m

Meters

5:00.0

Time

2:22.5

Pace

59

Calories

Average Watts121
Calories Per Hour715
Stroke Rate20
Stroke Count98
Drag Factor110

December 02, 2019 19:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,052m 2:22.5 121 715 20
5:00.0 1,052m 2:22.5 121 715 20

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Workout Graph

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